TriFitSports

1/15/2012 3:41:09 PM

941-416-4492 - 401 Commercial Court, Suite F, Venice, FL

TriFitSports 2012 EVENTS

January
21 - Ringling Bridge Run

Febuary

18 - Scrub Jay 5k

March

3 - Gasparilla 15k or 5k

11 - Sarasota ½ Marathon

24 - Springfest 12k

TriFitSports offers a variety of customized training programs to fit your individual fitness needs. Whether you are looking to improve strength and fitness through one on one, group, boot camp style or personal training, a unique program will be fitted to YOUR needs and YOUR goals.

If you prefer the flexibility of online coaching it is available for all levels and abilities and your customized plan is delivered daily through TrainingPeaks™ web software!

Check out TriFitSports to see which program fits your individual lifestyle, schedule and needs.

Trilogy Tri Camps

As Part 1 of the TriFitSports "Trilogy" Tri Camps is coming to the end, Part 2 will begin Tuesday, January 31. Part 2 camp will focus on swim techniques and bike skills.

Part 2 includes an 8 week training schedule plus group workouts each week.

Group workouts include:

Tuesdays and Thursdays will be both a run and strength training held at the ** Special Olympics track at 5:30 PM.

Wednesdays will be a swim workout at the Venice YMCA (there is an extra $4 fee paid to the YMCA for each swim).

Saturday mornings will be a bike workout.

Cost for Part 2 is $199.

Next “Trilogy’ Tri camp - Part 3 will put the trilogy together for the Full Tri.

** Special Olympics Track is located at 910 Gulf Coast Blvd in Venice.

TriFitSports Studio

401 Commercial Court, Suite F, Venice, FL

941-416-4492