Welcome to HealthyBodyZ.net!

My name is Heather Butcher and I am the owner of Healthy BodyZ a complete personal fitness service located on beautiful Palm Island in sunny southwest Florida. We specialize in personalized fitness vacations in an ultra-private setting:

Island Fitness Vacations

Just off the balmy southwest coast of Florida, two lovely barrier islands, lush with vegetation, sandy white beaches, birds and breezes, Don Pedro and Palm Islands are a peaceful breath of fresh air, far from hectic city life. Because access to these islands is by water only, they remain mostly undiscovered and are a fitness paradise:

• Miles of White Sand Beaches and Crystal Green Gulf of Mexico waters
• Numerous Bays and Bayous to Canoe and Kayak
• Beautiful Don Pedro Island State Park with miles of Hiking Trails

Let Healthy BodyZ design the fitness vacation of your dreams with services provided by a Certified Personal Trainer, Aerobics Instructors and a Registered Dietician. We offer spacious Gulf of Mexico view accommodations and all meals provided.

"I feel like I now have the tools I need to go home and lose weight and maintain a healthy lifestyle." Dottie B. Venice, FL

Contact Us for additional information - Click Here

Customized Adult Fitness Vacation Packages:

All adult packages listed are seven-day camps including Gulf-view accommodations and all meals provided.

Athletes Package

Designed for athletes in competition who work out at a high intensity level on a regular basis.

Includes multiple daily workouts, sport-specific nutrition education and strength training and education on the use of training tools such as heart rate monitors, GPS, etc. and many daily leisure options.  Lactate threshold testing is also available for an additional fee.   

Actives Package

Designed for regular exercisers (3 to 4 times per week) who are dissatisfied with current performance levels. 

Includes at least one daily workout, nutrition education for general fitness, one-on-one consultations with registered dietician, strength training education and programming and an optional one-on-one with psychotherapist for behavior modification and daily leisure options.

Adventurer Package

Designed for those who have struggled to make consistent exercise and good nutrition a way of life or those who have struggled with weight and body image issues and are ready for a new adventure in lifestyle modification.   

Includes 1 workout per day varying in intensity and duration, exercise and nutritional education, one-on-one consultations with registered dietician and psychotherapist specializing in behavioral modifications, culinary classes in the preparation of healthy meals and many leisure options

Adolescents Weekend Package:

Three day/two night package including Gulf-view accommodations and all meals provided.
 
Designed for ages 15-19 who have struggled with weight gain or body image and who are interested in developing healthy lifestyle habits.  Excellent pre-college experience to help avoid the “freshman 15”. 

Includes 1 workout per day, cardiovascular exercise training, strength training and nutrition and techniques for balancing school, social activities and fitness.  Lots of beach, boating and other leisure activities are also included.   

All Local Transportation (airfare and transfers are not included)

Post Vacation On-Line Personal Training for 3 Months

Leisure Activities Include:

• Beachcombing
• Canoeing
• Kayaking
• Shelling
• Nature Walks
• Running
• Swimming
• Biking
• Snorkeling
• Boat Tours
• Sunset on the Beach

A Typical Day:

A typical day at our camp features a wonderful blend of activites designed to meet your fitness goals. Included are activities that will challenge you while others will be just plain fun. Also, you will not only enjoy nutritious snacks
and meals throughout each day but will learn how to prepare them.

Everyday will be as jam-packed as you want to make it and we always end each day with a casual beach walk to view spectacular sunsets over the
Gulf of Mexico.