Personal Training

Are you looking for a personal trainer in Southwest Florida? I train clients from the Venice area to Port Charlotte at a location of your choice. We can workout in your home, at your gym or even at a nearby park. My policy is that you always get my personal service. You will never get a substitute trainer.

With over 6 years experience as a personal trainer, I've helped many people meet their goals and overcome limitations whether they are just starting out or have exercised for many years. I’ve helped clients from ages 14 – 90 accomplish things they never thought possible

Find exercise difficult? I’ll help you find a personal training experience that is effective but also enjoyable.

Have special needs? I work with de-conditioned older adults, post-rehab clients, and others with multiple health challenges.

Contact Us for more information CLICK HERE

In short, no matter where you are at present, I’ll help you develop a proper fitness routine that will benefit you for life!

Your customized program will consist of:

• Fitness Testing and Assessment
• Body Composition Analysis
• Strength Training and Cardiovascular Conditioning
• Nutritional Analysis and Training
• Balance and Flexibility Training
• Functional Training

Our Programs Focus on You!

No two people are alike. We will help you to establish a unique program fitted to YOUR needs and YOUR goals.

Personal Training Fees:

$60 per hour per session
$100 per couple
Group rates available, please ask us

Nutrition Counseling & Weight Loss

At Healthy BodyZ, we want to help reverse the trend toward obesity in this country through good nutrition and more physical activity.

As part of our Personal and On-Line Training service, Healthy BodyZ offers nutrition counseling and meal planning that will allow you to lose weight effectively and sensibly.

You will learn how to make permanent lifestyle changes for just a few cents a day by eating wholesome foods from all food groups, including fruits and vegetables, grains and starches, lean meats and poultry, eggs and dairy products.

You'll control your weight, enjoy satisfying eating without empty calories and still be able to have the occasional treat in controlled amounts. We will serve as your personal nutrition guide to healthy eating and weight loss.

To receive more information CLICK HERE